Programs
Breath Control
Breathing properly in the water is the most fundamental skill for success. I work to make these skills automatic for the student.
Water Entry
Basic jumping and diving skills are needed for safely entering the water, and for returning to the wall.
Floating
Body position and comfort while floating are important for the student as the basis for swimming.
Surface Diving
Develop confidence in breath control and moving through the water in a controlled manner.
Strokes components
Starting with kicking, gliding and arm movements, build confidence and basic skills to get ready for swimming.
Strokes
Starting with the simplest strokes like elementary back stroke and side stroke, progress through the basics of front crawl and back stroke, and finally through breast stroke and butterfly for the advanced students. As the student becomes proficient, work on longer swims while maintaining proper stroke.